November is Diabetes Awareness Month. Let’s take this time to highlight a less-discussed complication of diabetes – hearing loss.
According to research, adults with diabetes are twice as likely to experience hearing loss compared to those without the condition. Even individuals with prediabetes have a 30% higher risk of hearing loss.
How Diabetes Affects Hearing
Hearing loss in individuals with diabetes is thought to stem from damage to the small blood vessels and nerves in the inner ear. Just as high blood sugar levels can harm other parts of the body, such as the eyes and kidneys, they can also affect the delicate auditory system. This can lead to difficulty hearing both low- and high-frequency sounds, impacting communication and quality of life.
Compounding this issue is the fact that hearing loss often develops gradually, making it easy to overlook until significant impairment occurs. Common signs include difficulty hearing in noisy environments, frequently asking others to repeat themselves, or relying heavily on lip-reading.
Why This Matters
Hearing loss can reduce quality of life, increase social isolation, and even contribute to cognitive decline. For people with diabetes, addressing hearing health is essential, as unmanaged hearing loss can interfere with daily communication and overall well-being.
Additionally, hearing problems may serve as an early warning sign of diabetes or prediabetes. Identifying these issues can prompt earlier interventions, improving overall health outcomes.
Protecting Your Hearing with Diabetes
Here are some proactive steps to protect your hearing if you live with diabetes:
- Monitor Blood Sugar Levels: Consistently managing blood sugar is vital for protecting your hearing and preventing other complications.
- Schedule Hearing Tests: The CDC and NIH recommend annual hearing screenings for individuals with diabetes or prediabetes.
- Avoid Ototoxic Medications: Some medications can harm hearing. Discuss alternatives with your doctor if you are at risk.
- Adopt a Healthy Lifestyle: A balanced diet, regular exercise, and avoiding smoking can reduce the risk of both diabetes-related complications and hearing loss.
Hearing Loss Help for Diabetics
By addressing hearing health as part of diabetes management, individuals can improve their overall well-being and maintain a higher quality of life. During Diabetes Awareness Month, consider taking an online hearing test and scheduling a full evaluation with our team of audiologists.